JM Peak Performance
Your programming.
James continues to guide your training and nutrition, using his knowledge of your goals, progress and schedule.
JM Peak Performance × Lighthouse
Your health
shouldn’t be
guesswork.
You’re already investing in your health with James. Lighthouse adds a clinical perspective.
Comprehensive testing and doctor-led care, coordinated alongside your existing training and nutrition with JM Peak Performance.
20 minutes with Kurt, Lighthouse founder · No obligation
02 Built together. Delivered together.
Your coach.
Your clinical team.
One plan.
James and Kurt have brought JM Peak Performance and Lighthouse together so you can access clinical assessment and care alongside the coaching you already know.
James continues to lead your training and nutrition. Lighthouse brings testing, a review of your medical and family history, and clinical recommendations into that relationship.
Your Lighthouse doctor
Your clinical care.
Reviews your history and results, explains the findings and guides treatment decisions.
Your Lighthouse nurse
Your regular contact.
Coordinates your assessment, check-ins and ongoing support, bringing your questions to the clinical team.
With your permission, Lighthouse shares relevant findings with James. Your coaching and clinical care stay connected, with each professional leading their area of expertise.
03 What you receive
Your personalised
plan.
Your findings explained, your priorities agreed, and clear next steps for your clinical care alongside your coaching with James.
Your doctor explains the clinical findings and recommendations. James considers relevant insights within your training and nutrition. You know who is guiding each part and what to discuss next.
See what’s includedJM × LighthouseIllustrative example
Your health &
performance plan.
Your goal Keep building strength while balancing training, work and recovery.
01
Your starting point You + your team
Your current training, strength baseline and clinical findings, with the points that need attention explained in plain language.
02
Your programming James
James continues to guide your sessions and nutrition, considering relevant findings alongside the progress you’re already making.
03
Your protocols Lighthouse
Your doctor sets out any clinical follow-up and explains why it matters. For example, review your sleep history alongside your results and recovery.
04
Your review schedule Together
Agree what to track, such as training progress and a short sleep log, who you’ll review it with, and whether further testing is useful.
Illustrative example, not a client result or a treatment recommendation. Your plan is tailored to your assessment. Any additional services and costs are discussed before you agree.
04 The assessment
Let’s look
under the hood.
Four parts to your initial assessment, bringing your clinical health and physical baseline into view.
Comprehensive blood testing
Hormones, metabolic health, key nutrients and organ function, considered in your clinical context.
Strength testing
Your current strength and a benchmark to discuss alongside your training with James.
Clinical assessment
Your doctor reviews your results, medical and family history, and health goals.
Initial personalised plan
Your findings explained, priorities identified and recommended next steps set out.
Your doctor agrees the assessment with you. Your nurse helps coordinate testing and preparation. Optional tests are discussed separately, with costs confirmed before you proceed.
06 How it works
Retest. Refine.
Keep progressing.
Start with a conversation, complete your assessment, then agree the next steps. James and Lighthouse coordinate relevant reviews as you progress.
Book a free intro call- 01
Intro chat
20 minutes with Kurt to discuss your goals, the relationship with James, what’s included and costs. Free and without obligation.
- 02
Testing
Your doctor reviews your history and agrees the assessment. Your nurse helps organise testing and preparation.
- 03
Plan delivery
Your findings and clinical next steps are explained. With your consent, relevant insights are shared with James.
- 04
Retest and refine
Continue your coaching with James, with ongoing Lighthouse support included. Reviews and retesting follow your clinical needs; any additional costs are discussed first.
A few things you might be wondering.
How does this fit my coaching with James?
This relationship is designed for existing JM clients. James remains your coach and leads your training and nutrition. Lighthouse adds clinical assessment and ongoing support, with relevant findings shared only with your permission. James’s coaching fees remain separate from the $995 Lighthouse assessment and support.
Where do I do the tests?
We work with providers around the country. Your nurse coordinates the next steps and explains where to go and how to prepare.
How much time will I need?
Your usual coaching continues with James. Lighthouse explains the appointments and preparation involved in your assessment. Any ongoing reviews and retesting depend on your clinical needs.
Ask Kurt about the appointments involved and current timeframes on your intro call.
Do I need every test?
No. The $995 includes comprehensive blood testing, strength testing, a clinical assessment, your initial personalised plan and ongoing Lighthouse support. We discuss whether any optional tests will be useful for you and confirm the costs before you agree.
What if my blood results are in range?
That’s useful information too. We consider your results alongside your fitness, strength, history and goals to guide the plan. Our goal is to establish your baseline, then design a strategy to improve your health and performance.
Does this replace my GP?
No. The program works alongside your usual GP and specialist care. With your consent, relevant findings can be shared to keep your care coordinated.
Meet Kurt. Talk it through.
Start with a
conversation.
Find out how Lighthouse can support your health alongside your coaching with James. Talk through what’s included, timing and costs.
Book a free intro call20 minutes with Kurt, Lighthouse founder · No obligation
